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Hathavidya Traditional School of Yoga
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Advanced Level

“Alokya Sarvashaastrani Vicharya Cha Punah Punah Idamekam Sunishpannam Yogashastram Param Matam”

Having studied all the Sastras and having pondered over them well, again and again, this Yoga Sastra has been founded to be only true and firm doctrine.

Siva Samhita I : 17

This course is devised to encourage yoga practitioners to accomplish substantial cerebral maturity through the practice of yoga. The course focuses on the advanced level of breathing techniques and asanas.

Syllabus

32 Asana

Vinyasa (Asana as Meditation)

Yogic cleansing process (Jala neti -Nasal cleansing with water)