Align Body With Mind... From Gross to Subtle
"Preserving Yoga For Generations"

Al Nahda

Hatha Vidya Yoga Center, Al Nahda Dubai

We welcome you to Hatha Vidya Yoga Center, Al Nahda Dubai!!!


Our studio in Al Nahda is located on the 12th floor of Platinum Business Tower on Baghdad Street, Dubai. It’s at a 2 min walking distance from NMC Super Specialty Hospital, Al Nahda.

The nearest Metro to Hatha Vidya Al Nahda center is Stadium Metro Station.

Our Al Nahda Center is intended to serve residents of northern Dubai including Al Qusias, Al Nahda 1, Al Nahda 2, Al Twar, Muhaisnah and areas from neighboring Emirate Sharjah like Al Mamzar, Al Taawun, Al Qasimia, Al Khan, Majaz, Jubail, Muweilah.

We are open from Monday to Friday for our regular batches for adults from 6:30 AM in the morning to 8:30 PM in the evening.

Additionally, on Saturdays, 500 Hour Advanced Teacher Training Course will be held at our studio from 8:30 AM to 1:30 PM followed by 500 Hour Foundation Course on Yoga Therapy from 3:30 PM to 7:00 PM. Both these courses are affiliated by Yoga Alliance International.

Workshops are also conducted on Saturdays at the studio. For more details on upcoming workshops, please Click Here

Our Al Nahda studio is fully equipped to provide online classes to adults and children.

Class Schedule

Regular Classes for Adults:

Monday to Friday -  6:30 AM to 8:30 PM

Saturday - 8:30 AM to 1:30 PM (AYTT) and 3:30 PM to 7:00 PM (Yoga Therapy)

Online Classes:

Monday to Friday -  6:30 AM to 8:30 PM

Courses Offered


  • Regular classes – Basic, Intermediate and Advance levels
  • Yoga Teachers Training (YTT)*
    • 300 Hrs YTT
    • 500 Hrs Advance YTT
    • Kids YTT
    • Pre/post Natal YTT
  • Yoga Philosophy
  • Patanjala Yoga Sutra
  • Yoga Therapy
  • Health Management
    • Chandraayanam – weight loss program
    • Pre/post Natal Yoga - Basic
  • Special Courses
    • Yoga for Seniors
    • Yoga for Corporates

*Practice classes held at Al Nahda Studio and location for lecture classes may vary. Please contact us for more details.

Visit us to experience traditional yoga at Hatha Vidya!

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